Four Ways To Cauliflower

Looking for a grain-free alternative without sacrificing flavor? Outer Aisle has created a revolutionary bread-like alternative to nourish your body and satisfy your cravings for pizza, tacos and sandwiches. Their PLANTPOWER™ Pizza Crusts are made from simple, whole ingredients like cauliflower, cage free eggs, parmesan cheese, nutritional yeast and spices to deliver exceptional flavor. This tasty, low calorie bread alternative is NOW AVAILABLE at @WholeFoods and is low carb, both nut and soy free, contains no artificial ingredients and sneaks in two servings of vegetables! All you have to do is add your favorite pizza toppings and enjoy! The crusts can also be used as a wrap or tortilla to make quesadillas or breakfast burritos!

credit: @confessionsofadietitian

1. Cauli steaks: Slice cauliflower 🔪into 1.5 inch thick slices. Coat with olive oil, paprika, cayenne🌶, salt🧂, pepper and garlic powder. Roast 🔥at 425 degrees on a sheet pan for 20 minutes, flipping the steaks halfway through cooking.

2. Cauli soup: In а large pot оvеr medium heat🔥, heat oil. Add onion аnd cook untіl soft, 6 minutes. Add garlic аnd cook untіl fragrant, 1 minute. Add cauliflower, vegetable stock, thyme🌱, аnd thе bay leaf аnd bring uр tо а simmer. Cook untіl cauliflower іѕ vеrу tender, 15 tо 20 minutes. Whеn vegetables аrе tender, remove thyme аnd bay leaf аnd discard. Blend wіth immersion blender оr transfer tо а blender іn batches аnd blend untіl smooth. Stir іn cream аnd reheat іf needed. Garnish wіth а drizzle оf olive oil аnd fresh thyme аnd serve immediately. Soup recipe credits: cooking4blogspots.com

3. Mashed cauliflower: In a large bowl, add 22 oz of steamed cauliflower, 2 tablespoons butter🍿, salt, pepper, and a 1/4 cup of milk 🥛(or milk alternative). Mash together until thick and creamy. Top with chives and enjoy as a healthy side dish (or main course).

4. Outer Aisle Pizza Crust: Find @OuterAisle online or at @WholeFoods. Cook according to package instructions, for Outer Aisle crust, put crust on a ventilated baking sheet (avoid using a regular baking sheet to prevent a soggy crust) and top with tomato sauce🥫, mozzarella cheese🧀, goat cheese and sliced tomatoes🍅. Bake at 425 degrees for about 7 minutes. Top with chopped fresh basil 🌱and enjoy. You can also use an air fryer for a nice, crisp crust.