Paleo & Keto: What’s the difference?

Paleo & Keto: What’s the difference?

We see many people asking what the significant differences are between the Paleo diet and the Keto diet, so we thought we’d try to break down the critical aspects of each in a simple chart. Find out which foods are Paleo-friendly and Keto approved, including vegetables, fruits, and types of sweeteners, and which foods both diets stay away from.

Ready to go low-carb?

A lot to take in, right? Lucky for you, Outer Aisle Sandwich Rounds and Pizza Crusts are the convenient and delicious bread swaps you can count on for both diets. Our rounds and crusts are made with over 60% fresh cauliflower, Paleo-friendly, and Keto-friendly. Shop all our flavors today!